Products

Mindtoon Lab develops  outcome-based meditations (Mindtoons™) for productivity, lifestyle, and well-being.  Our first three outcome-based meditation apps are available now on the iTunes store and Google Play.

Calming Mindtoon Meditation

Calming Mindtoon™ Meditation

Calming Meditation

Duration: About 9 minutes

This Calming Meditation experience by Mindtoon Lab helps you relax your body, calm your mind, and change how you feel.

Mind-Body Therapist Marcel Allbritton guides you through steps involving breath and gentle motion. You are seated comfortably with eyes closed and room to move your arms up in front and out to the side. The meditation design is grounded in the principles of mind-body therapy and delivered via the Mindtoon™ framework.

One of the best ways to calm the mind is to distract it. By focusing your attention on synchronizing inhale and exhale with gentle movement, you give your mind something to do other than focus on itself.

Focusing on breath and gentle movement also relaxes the body.

Mindtoon™ meditations are not medical interventions. They are potentially helpful tools designed based on Mind-Body Therapy principles, that may or may not be helpful to any particular individual.

Terms of Service: Mindtoon Lab’s iTunes apps use the standard iTunes store Terms of Service.  Our Android apps use this : http://mindtoonlab.com/terms-of-service

Privacy Policy: http://mindtoonlab.com/privacy-policy

Place in Nature Mindtoon Meditation

Place in Nature Mindtoon™ Meditation

Place in Nature Meditation

Duration: About 12 minutes

This Place in Nature  meditation experience by Mindtoon Lab helps you connect with the feeling of being in one of your favorite places in nature. The meditation also helps you relax your body and calm your mind.

Mind-Body Therapist Marcel Allbritton guides you through steps involving breath and gentle motion. You are seated comfortably with eyes closed and room to move your arms up in front and out to the side. The meditation design is grounded in principles of mind-body therapy and delivered via the Mindtoon™ framework.

One thing that is very helpful in changing how you feel is to connect with experiences you have already had that made you feel good. Specifically, when you are in a place in nature that feels special to you, you probably experience powerful feelings of being connected, nourished, and held.

In this Mindtoon™ meditation, you connect with the feeling of being in that special place.

Mindtoon™ meditations are not medical interventions. They are potentially helpful tools designed based on Mind-Body Therapy principles, that may or may not be helpful to any particular individual.

Terms of Service: Mindtoon Lab’s iTunes apps use the standard iTunes store Terms of Service.  Our Android apps use this : http://mindtoonlab.com/terms-of-service

Privacy Policy: http://mindtoonlab.com/privacy-policy

Releasing Mindtoon Meditation

Releasing Mindtoon™ Meditation

Releasing Meditation

Duration: About 12 minutes

This Releasing Meditation experience by Mindtoon Lab helps you release what you are holding onto that you no longer need.

Mind-Body Therapist Marcel Allbritton guides you through steps involving breath and gentle motion while you sit comfortably with eyes closed. The meditation design is grounded in principles of mind-body therapy and delivered via the Mindtoon™ framework.

Aligning inhale and exhale with gentle movement relaxes the body and focuses the mind. This Mindtoon™ helps you reach a relaxed and focused state, then guides you to release.

Your experience may be different each time you play the Releasing Mindtoon™ meditation. You may not be aware of what you are holding on to that you no longer need before you begin. Allow the experience to unfold.

Some times you may become aware of what you are ready to release when you reach that point in the meditation. Other times you may experience a general sense of letting go.

Mindtoon™ meditations are not medical interventions. They are potentially helpful tools based on Mind-Body Therapy principles.

Terms of Service: Mindtoon Lab’s iTunes apps use the standard iTunes store Terms of Service.  Our Android apps use this : http://mindtoonlab.com/terms-of-service

Privacy Policy: http://mindtoonlab.com/privacy-policy